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I'm Erica, 21, Canadian

Si quelqu'un aime une fleur qui n'existe qu'à un exemplaire dans les millions et les millions d'étoiles, çà suffit pour qu'il soit heureux quand il les regarde.

I made these as a quick & visual reminder of natural sources of essential vitamins & minerals.

All of these food sources are 100% clean, natural & VEGAN!

To read specifics about each vitamin:



Posted on Sunday, January 8th at 09:27PM with 13,377 notes

tagged as: Vitamin B, Vitamin, Vitamin E, Vitamin C, Vitamin A, iron, protein, vegan, vegetarian, vegetables, fruit, food, yum, Nutrition, diet, fitness, fitspo, thinpso, balance, intuitive eating, natural, clean, health, healthy, healthy food, health tip, tip, daisyyy-daze,
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    Good to know! #vitamins #foodgroups #eatmorefiber
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